Results

Karan

Age: 20s

Male Fat Loss Transformation

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  • Trained at least 3 times a week with Arzadon Fitness
  • Loss Over 20lbs
  • Loss of 13% of Body Fat

Services

Ben

Age: 30s

Male Fat Loss Transformation

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  • Trained at least 3 times a week with Arzadon Fitness
  • Loss Over 12lbs
  • Loss of 12.4% of Body Fat

Services

Mo

Age: 20s

Male Fat Loss Transformation 

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  • Trained at least 3 times a week with Arzadon Fitness
  • Loss Over 18lbs
  • Loss of 9.3% of Body Fat

Services

Stephan M.

Age: 20s

Muscle Building Transformation 

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  • Trained at least 4 times a week with Arzadon Fitness
  • Gained 9lbs of Lean Muscle
  • Squatted 1.5X his Body Weight

Services

Avish B.

Age: 30s

Muscle Building Transformation 

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  • Trained at least 4 times a week with Arzadon Fitness
  • Gained 16lbs of Lean Muscle

Services

Michael

Age: 20s

Muscle Building Transformation 

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  • Trained at least 3 times a week with Arzadon Fitness
  • Gained 11lbs of Lean Muscle

Services

ALEX MAILIS

Age: 30s

Male Fat Loss Transformation 

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  • Trained at least three sessions per week with Arzadon Fitness
  • Gained 9 lbs. of solid muscle mass
  • Lost 33 lbs.
  • Dropped a total of 7% body fat

Services

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Tat

Age: 20s

Female Fat Loss Transformation 

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  • Came to Arzadon Fitness because she hit a plateau in her results
  • Went through a reverse diet to correct her metabolism
  • Trained at least three sessions per week with Arzadon Fitness
  • Dropped 7% total body fat
  • Lost 11lbs

Services

Vlad

Age: 30s

Muscle Building Transformation 

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  • Trained at four sessions per week with Arzadon Fitness
  • Gained 11lbs. of solid muscle mass

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Nikki

Age: 30s

Female Fat Loss Transformation

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  • Trained at three sessions per week with Arzadon Fitness
  • Lost 23lbs

Services

Scott B

Age: 30s

Muscle Building Transformation 

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  • Vegetarian
  • Trained at four sessions per week with Arzadon Fitness
  • Gained 17lbs. of solid muscle mass

Services

Sylwia

Age: 30s

Muscle Building Transformation 

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  • Came to Arzadon Fitness because she hit a plateau in her results
  • Went through a reverse diet to correct her metabolism
  • Trained at least three sessions per week with Arzadon Fitness
  • Dropped 8.5% total body fat
  • Lost 10lbs

Services

Pat

Age: 30s

Muscle Building Transformation 

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  • Trained at least three sessions per week with Arzadon Fitness
  • Gained 13lbs of Muscle
  • Dropped 5% total body fat

Services

Irene

Age: 30s

Female Fat Loss Transformation

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  • Trained at least three sessions per week with Arzadon Fitness
  • Lost 39lbs
  • Dropped 13.6% total body fat

Services

Johnny

Age: 20s

Muscle Building Transformation 

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  • Arzadon Fitness Trainer
  • Went through Coach Jay’s gut protocol diet
  • Gained 5lbs of muscle mass
  • Dropped 2.6% total body fat

Services

Abhi

Age: 20s

Male Fat Loss Transformation

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  • Trained at least three sessions per week with Arzadon Fitness
  • Lost 7lbs
  • Gained 5lbs of muscle mass
  • Dropped 7.6% total body fat

Services

Kyle

Age: 20s

Muscle Building Transformation

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  • Trained at least four sessions per week with Arzadon Fitness
  • Law Student
  • Gained 8lbs of muscle mass

Services

Cecil

Age: 30s

Male Fat Loss Transformation

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  • Came to Arzadon Fitness after gaining a bunch of weight from being inactive due to a history of sport injuries
  • Trained at least four sessions per week with Arzadon Fitness
  • Lost 23lbs
  • Dropped 6.4% Body Fat

Services

Alexandra

Age: 20s

Muscle Building Transformation

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  • Alexandra wanted to get strong and gain muscle
  • Trained at least four sessions per week with Arzadon Fitness
  • Gained 10lbs of Muscle
  • Dropped 4% Body Fat
  • Deadlifted her bodyweight for reps less than 12 weeks
  • Increased her squat by 85lbs!

Services

Dominque

Age: 30s

Female Fat Loss Transformation

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  • Dominque came to Arzadon Fitness because she wasn’t seeing results with her training.
  • Trained at least 3 sessions per week with Arzadon Fitness
  • In her first 4 weeks, she lost 6lbs and dropped her body fat by 4%

Services

Jennifer

Age: 40s

Muscle Building Transformation

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  • Jennifer couldn’t do 1 pull-up before joining Arzadon Fitness
  • In 12 weeks, she was able to go from 1 pull-up to 12 full-range pull-ups!

Services

Lyndsay

Age: 30s

Female Fat Loss Transformation

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  • Lyndsay came to Arzadon Fitness looking for a holistic approach to improving her performance in and out of the gym
  • Lost 15lbs
  • Dropped 10% bodyfat

Services

Melissa

Age: 30s

Muscle Building Transformation

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  • Melissa was looking to get strong and improve her body composition
  • Lost 10lbs
  • Dropped 7% bodyfat
  • Went from 0 -12 unassisted pullups in 12 weeks
  • Went from 0 -12 unassisted dips in 12 weeks

Services

Otto

Age: 30s

Muscle Building Transformation

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  • Trained at least 3 times a week with Arzadon Fitness
  • Gained 15lbs of Muscle Mass
  • Dropped 9% bodyfat

Services

Lorena

Age: 20s

Muscle Building Transformation

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  • Trained at least 3 times a week with Arzadon Fitness
  • Focus was to relieve her back pain and keep active during her pregnancy

Services

Ashley

Age: 20s

Female Fat Loss Transformation

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  • Trained at least 3 times a week with Arzadon Fitness
  • Trained to be fit and fabulous for her wedding day
  • Lost 15lbs
  • Dropped her body fat by 8%

Services

Jummi

Age: 40s

Female Fat Loss Transformation

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  • Trained at least 3 times a week with Arzadon Fitness
  • Trained to be fit and fabulous for her wedding day
  • Lost 10lbs
  • Dropped her body fat by 9%

Services

Justin

Age: 30s

Male Fat Loss Transformation

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  • Trained at least 3 times a week with Arzadon Fitness
  • Lost 10lbs

Services

Ben

Age: 30s

Male Fat Loss Transformation

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  • Trained at least 3 times a week with Arzadon Fitness
  • Lost 13 6lbs
  • Dropped his body Fat by 12%

Services

Darryl

Age: 30s

Male Fat Loss Transformation

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  • Trained at least 3 times a week with Arzadon Fitness
  • Lost 20lbs
  • Squatted 1.5 his bodyweight

Services

Alexandra

Age: 20s

Female Fat Loss Transformation

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  • Trained at least twice per week with Arzadon Fitness
  • Lost 30 lbs. in 12 weeks after her first pregnancy
  • Resolved her back pain at post-pregnancy
  • Trained throughout her whole second pregnancy
  • Achieved two body transformations after two pregnancies in a span of three years

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Felicia

Age: 20s

Female Fat Loss Transformation 

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  • Trained at least twice per week with Arzadon Fitness
  • Trained twice per week on her own
  • Was consistent with her workouts while travelling
  • Lost 26 lbs.
  • Dropped a total of 8% body fat

Services

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