Results
Felicia – The Milestone Year
Highlights
- Trained at least twice per week with Arzadon Fitness
- Trained twice per week on her own
- Was consistent with her workouts while travelling
- Lost 26 lbs.
- Dropped a total of 8% body fat
Alex Mailis – The Chiropractic Clinic Owner
Highlights
- Trained at least three sessions per week with Arzadon Fitness
- Gained 9 lbs. of solid muscle mass
- Lost 33 lbs.
- Dropped a total of 7% body fat
Vlad – Tech Entrepreneur Gains 10 lbs. of Muscle in 12 Weeks
Highlights
- Trained three times per week with Arzadon Fitness
- Experienced trouble gaining muscle
- Improved his sleep and eating habits
- Gained a solid 10 lbs. of muscle in 12 weeks
Services
Alexandra – Dropping Baby Weight within 12 Weeks Twice in 3 Years!
Highlights
- Trained at least twice per week with Arzadon Fitness
- Lost 30 lbs. in 12 weeks after her first pregnancy
- Resolved her back pain at post-pregnancy
- Trained throughout her whole second pregnancy
- Achieved two body transformations after two pregnancies in a span of three years
Services
Jennifer Lee – PT Client That Transitioned to Accountability Coaching
Highlights
- Trained once per month with Arzadon Fitness
- Reduced her body fat from 20% to 9.5% in 26 weeks
- Built a solid foundation in her knowledge of strength training