Results

Felicia – The Milestone Year

Highlights

  • Trained at least twice per week with Arzadon Fitness
  • Trained twice per week on her own
  • Was consistent with her workouts while travelling
  • Lost 26 lbs.
  • Dropped a total of 8% body fat

Alex Mailis – The Chiropractic Clinic Owner

Highlights

  • Trained at least three sessions per week with Arzadon Fitness
  • Gained 9 lbs. of solid muscle mass
  • Lost 33 lbs.
  • Dropped a total of 7% body fat

Vlad – Tech Entrepreneur Gains 10 lbs. of Muscle in 12 Weeks

Highlights

  • Trained three times per week with Arzadon Fitness
  • Experienced trouble gaining muscle
  • Improved his sleep and eating habits
  • Gained a solid 10 lbs. of muscle in 12 weeks

Alexandra – Dropping Baby Weight within 12 Weeks Twice in 3 Years!

Highlights

  • Trained at least twice per week with Arzadon Fitness
  • Lost 30 lbs. in 12 weeks after her first pregnancy
  • Resolved her back pain at post-pregnancy
  • Trained throughout her whole second pregnancy
  • Achieved two body transformations after two pregnancies in a span of three years

Jennifer Lee – PT Client That Transitioned to Accountability Coaching

Highlights

  • Trained once per month with Arzadon Fitness
  • Reduced her body fat from 20% to 9.5% in 26 weeks
  • Built a solid foundation in her knowledge of strength training