About Arzadon Fitness
Become the best version of yourself
Arzadon Fitness was created to fill a desperate need in the Toronto personal training landscape. For too long, we’ve watched other trainers push generic ideas and basic routines on men and women seeking “expert” guidance. However, the best recipe for results begins with science.
By testing your body, learning about your biological signature and understanding your hormones, Arzadon Fitness is better informed than others when establishishing a health and fitness program. Then we modify and adjust as your body responds. Fitness is not a four-week fix but a steady development of positive habits and repetition.
We strive to not only transform your body but enhance your own understanding of it too. You can expect constant support from our trainers inside and outside one of the best gyms in Toronto along with a network of fitness and wellness professionals motivating you to become the best version of yourself.

“At Arzadon Fitness, we have built a culture that will make you feel special. You tell us what you want to achieve and we will get you and your body there as quickly as possible.”
– Jay Arzadon, Head Coach and Founder
Our Method
Step 1
Free Consultation
Let’s discuss what your goals are and make sure the right attitude is in place to achieve them.
Step 2
Health Assessment
A 90-minute health assessment, measuring various aspects of your body, inspires a customized plan that will get you on the proper path to improved health and fitness.
Step 3
Train Hard, Train Smart
Follow the unique training program created specifically with your objectives and limitations in mind.
Our Expert Staff

Jay Arzadon
Head Coach and Founder

Johnny Francisco
Trainer

Cory Thatcher
Trainer

Kenny Ratatsidis
Trainer

Ethan Lee
Registered Massage Therapist

Jennifer Arzadon
Client Relations & Director of Operations
Connect with Arzadon Fitness to forge a new fitness path.