About Arzadon Fitness

Become the best version of yourself

Arzadon Fitness was created to fill a desperate need in the Toronto personal training landscape. For too long, we’ve watched other trainers push generic ideas and basic routines on men and women seeking “expert” guidance. However, the best recipe for results begins with science.

By testing your body, learning about your biological signature and understanding your hormones, Arzadon Fitness is better informed than others when establishishing a health and fitness program. Then we modify and adjust as your body responds. Fitness is not a four-week fix but a steady development of positive habits and repetition.

We strive to not only transform your body but enhance your own understanding of it too. You can expect constant support from our trainers inside and outside one of the best gyms in Toronto along with a network of fitness and wellness professionals motivating you to become the best version of yourself.

“At Arzadon Fitness, we have built a culture that will make you feel special. You tell us what you want to achieve and we will get you and your body there as quickly as possible.”

Jay Arzadon, Head Coach and Founder

Our Method

Step 1

Free Consultation

Let’s discuss what your goals are and make sure the right attitude is in place to achieve them.

No Commitment

Step 2

Health Assessment

A 90-minute health assessment, measuring various aspects of your body, inspires a customized plan that will get you on the proper path to improved health and fitness.

Unlock Your Potential

Step 3

Train Hard, Train Smart

Follow the unique training program created specifically with your objectives and limitations in mind.

Be Fully Invested

Our Expert Staff

Jay Arzadon

Head Coach and Founder

Johnny Francisco


Cory Thatcher


Kenny Ratatsidis


Ethan Lee

Registered Massage Therapist

Jennifer Arzadon

Client Relations & Director of Operations

Connect with Arzadon Fitness to forge a new fitness path.