Jay Arzadon

Head Coach and Founder

Jay Arzadon: Master of Transformative Coaching

Jay Arzadon empowers clients to surpass their limitations and achieve extraordinary results. With over a decade of experience in physical excellence coaching, Jay is a passionate advocate for the science of exercise and nutrition. His rigorous, methodical approach enables him to accurately predict the changes clients will experience, fostering confidence and transparency throughout the process.

Jay leaves nothing to chance, embracing a holistic and comprehensive approach to fitness. He meticulously examines every aspect of his clients’ performance and well-being, managing each detail to maximize results. His unwavering dedication and attention to detail ensure clients receive the highest level of care and guidance on their fitness journeys.

Committed to continuous improvement, Jay educates himself by taking new courses every year, always expanding his knowledge in the field. He also enjoys mentoring his team and the Arzadon Fitness community, fostering a culture of growth and excellence.

Certifications

  • Poliquin Institute – Level 2 Strength Coach 
  • Poliquin Institute – Biosignature Modulation Practitioner – Level 1
  • Poliquin Institute – Instant Muscle Strengthening Technique Certified
  • Kilo Strength Society – Level 3 Coach – Body Composition – Strength Performance – Sports Performance 
  • Kilo Strength Society – Advance Strategies to Program Design
  • Kilo Strength Society – Hypertrophy Program Design
  • Kilo Strength Society – Fat Loss Intensive Design
  • Kilo Strength Society – Speciality Technique
  • Kilo Strength Society – Sports Performance 
  • N1 Education – Level 1 Personal Trainer Education Certified
  • Clean Health Institute– Female Transformation Specialist
  • Clean Health Institute – Male Transformation Specialist
  • Clean Health Institute – Performance Nutrition Certification
  • Sam Miller Science – Functional Nutrition and Metabolism Specilaist
  • Pre-Script – Level 1
  • Michigan Elite Conditioning for Athletes (MECA) – Level UP Course
  • Rehab-U – Movement Optimization for Prehab and Performance
  • SWIS Exercise Muscle Testing – Upper & Lower Body Certified
  • National Strength and Conditioning Association – Personal Trainer Certification
  • Canadian Society of Exercise Physiology – Personal Trainer from Humber College
  • Can-Fit Pro – Personal Trainer Specialist
  • Can-Fit Pro – Nutrition & Wellness Specialist
  • Can-Fit Pro – Pre & Post Natal Fitness Specialist

    EDUCATION, INTERNSHIPS & OTHER SEMINARS ATTENDED

    Humber College – Health and Fitness Diploma
    • Exercise Physiology
    • Biomechanics
    • Older Adult Exercise Prescriptions
    • Sports Nutrition
    • Health & Wellness Nutrition
    • Exercise Prescriptions 1,2 & 3
    • Poliquin Biosignature Convention Las Vegas
    • Poliquin German Body Comp Internship
    • Poliquin Hypertrophy Internship
    • Michigan Elite Conditioning for Athletes (MECA) – Level UP Business Course
    • Strength of Weightlifting Injury Specialist Convention
    • Internship with Justine Blainey Wellness Centre
    Contact Jay