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Assessments
Stop Guessing. Start Measuring.
Whether you’re training for performance, rebuilding after injury, or just want more energy and clarity in your workouts — it starts with real data. Each Arzadon assessment gives you a detailed snapshot of where you are and a clear path forward. No guesswork. No generic advice.
Transformation Blueprint
Full-Body Diagnostic for Smarter Fat Loss & Recomposition
This is your starting point for intelligent training. We combine lifestyle intake, mobility, strength baselines, and body composition to design a plan tailored to your real physiology and goals.
Ideal For:
High-performers ready to train with intention
Clients tired of spinning their wheels
Anyone seeking better structure, clarity, and results
Includes:
Intake consult + red flag screening
Biosignature body comp + posture check
Movement & joint range analysis
Strength + energy system profiling
Personalized training, nutrition, and recovery roadmap
🕒 1hr 30min
💻 Verbal debrief + email summary (48 hrs after assessment)
💻 Verbal debrief + email summary (48 hrs after assessment)
$167
Performance Blueprint
High-Performance Strength & Power Assessment
A lab-grade diagnostic for serious lifters and athletes. We measure strength, power, asymmetries, and body composition to uncover your performance gaps — and give you a plan to close them.
Ideal For:
Athletes and gym-goers hitting a plateau
Lifters preparing for a performance phase
High performers recovering from injury
Includes:
Max strength & structural balance tests
Eccentric vs explosive strength analysis
Push/pull & upper/lower symmetry
InBody scan + hormonal insight
🕒 2 hrs
💻 Verbal debrief + email summary (48 hrs after assessment)
💻 Verbal debrief + email summary (48 hrs after assessment)
$197
Vitality Blueprint
Longevity-Focused Health & Mobility Assessment
Longevity starts with clarity. This comprehensive screen looks at your biological age, joint health, recovery, and resilience. It’s built for high-performers who want to stay strong, energized, and mobile as they age.
Ideal For:
Professionals in their 40s, 50s, and beyond
Clients seeking more energy and less inflammation
Anyone optimizing for recovery, mobility, and long-term health
Includes:
Biological vs chronological age indicators (HRV, VO2 proxy)
Joint health, tissue quality, and movement screen
Gut health & supplement review
Lifestyle habits: sleep, hydration, stress, circadian health
90-day longevity plan with optional naturopath support
🕒 2 hrs
💻 Verbal debrief + email summary (48 hrs after assessment)
💻 Verbal debrief + email summary (48 hrs after assessment)
$257
VO2 Max Performance Test
Precision Conditioning & Recovery Assessment
Using the VO2 Master Analyzer, we deliver elite-level insight into your aerobic system — no hoses, no lab. Just pure, personalized data on your capacity, recovery, and breathing efficiency.
Ideal For:
Runners, cyclists, and hybrid athletes
Clients training for fat loss, endurance, or recovery
Healthspan-focused individuals measuring heart & lung performance
Includes:
Verified VO2 Max score + percentile rank
Custom HR zones (Z1–Z5)
Breathing efficiency metrics
Optional fuel source mapping (carb vs fat)
🕒 1 hr
💻 Verbal debrief + email summary (48 hrs after assessment)
💻 Verbal debrief + email summary (48 hrs after assessment)
$177
Know where you stand. Know what to do next.
Choose your assessment and take the first step toward better performance, health, and clarity.