Arzadon Fitness
Arzadon Fitness

The Arzadon VO2 Max Performance Test

This 60-minute test uses the VO2 Master Analyzer to deliver lab-grade precision — without the wires. Your real aerobic data, finally decoded.

$177

Train Smarter. Breathe Better. Go Further.

VO2 Max is the gold standard for cardiovascular and performance data — but most tests don’t deliver real accuracy.

We use the VO2 Master Analyzer to measure your oxygen uptake, heart rate zones, and breathing efficiency in real time, in your actual training environment. No guesswork, no outdated protocols — just raw, personal insight you can act on.

This is built for:
Runners, cyclists, hybrid athletes, and conditioning-focused clients
Anyone seeking to train smarter — not just harder
High-performers who want to improve energy, recovery, or aerobic base
Healthspan-focused clients looking to measure heart & lung resilience
“Your body has a limit. Data helps you find it — and push it, on purpose.”

– Coach Jay Arzadon

We capture the metrics that matter

VO2 Max

Your true oxygen uptake capacity

Structural Balance

HR Zones & Thresholds

Breathing Efficiency

Ventilation, breathing rate, and respiratory limiters

Metabolic Mapping

Carb vs fat burn at different intensities
Why It’s Different

Most VO2 tests are:

  • Clunky and uncomfortable
  • Built for lab data, not real-life application
  • Based on estimation, not direct gas exchange

At Arzadon, we bring elite-level accuracy to your actual training. No hoses. No wires. Just the same tech trusted by pro athletes, adapted for everyday high-performers.

What You Walk Away With
Your verified VO2 Max score + percentile
Custom HR zones for training, recovery, and fat loss
Respiratory efficiency insights
Tailored conditioning & aerobic base strategy
Option to integrate findings into your Transformation or Longevity plan

“Did a 3‑month transformation. Resting HR dropped from 100 to 66, and my stage‑2 hypertension is gone.”

– Metturan K.

“12-week hybrid transformation—gained 9 lbs of lean muscle.”

– Cameron Leung

“5 weeks in and I’m finally seeing results when nothing else was working.”

– Stephanie Kern

“Went from 0 to 5 pull-ups—these guys are welcoming and performance-driven.”

– Gov Sharma

“I started with Arzadon in August 2024. I’ve lost 30 lbs and had a body recomposition I didn’t even know was possible in 4 months.”

– Mrinal Asthana

“In 4 months at Arzadon, I lost 10 kilos and 5 inches off my waist.”

– Celine Gerodez

“6-month program: +9 lbs muscle, body fat 18%→9.5%, waist 32.6″→29″.”

– Krishanth Kathiresan

The Arzadon VO2 Max Performance Test

Clinical-grade diagnostic assessment

60 mins
Arzadon Fitness, Downtown Toronto
Verbal debrief + email summary (48 hrs after assessment)