The Performance Blueprint

High-level diagnostic testing for serious lifters, athletes, and high performers.

^$197

No guesswork. Just hard data and a real plan.

The Performance Blueprint combines clinical-grade testing with real-world coaching. We don’t just show you the numbers — we translate them into action. Every result feeds into your roadmap for better strength, structure, and progress.

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This is built for:

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Former athletes and driven professionals

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Lifters stuck in a plateau

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High-performers ready to level up

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Anyone serious about measurable, lasting results

“If you’re doing the work but not seeing results, this is for you.”

– Coach Jay Arzadon

Get tested across five core areas:

Maximal Strength

Bench, Squat, Chin-Up

Structural Balance

Weak link & injury risk detection

Eccentric vs Explosive Power

Movement testing + force analysis

Strength Ratios & Asymmetries

Push/pull, upper/lower, core

Body Composition & Hormonal Snapshot

InBody scan + skinfold

^$99

Optional Add-On: VO₂ Max Testing

^$99

Start Assessment

What You Walk Away With

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A verbal debrief + personalized summary within 48 hrs

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Clear training priorities (power, control, hypertrophy, etc.)

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Hormonal & recovery insight

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Option to upgrade into a custom coaching program

“12-week hybrid transformation—gained 9 lbs of lean muscle.”

– Cameron Leung

“Did a 3‑month transformation. Resting HR dropped from 100 to 66, and my stage‑2 hypertension is gone.”

– Metturan K.

“I started with Arzadon in August 2024. I’ve lost 30 lbs and had a body recomposition I didn’t even know was possible in 4 months.”

– Mrinal Asthana

“5 weeks in and I’m finally seeing results when nothing else was working.”

– Stephanie Kern

“In 4 months at Arzadon, I lost 10 kilos and 5 inches off my waist.”

– Celine Gerodez

“Went from 0 to 5 pull-ups—these guys are welcoming and performance-driven.”

– Gov Sharma

“6-month program: +9 lbs muscle, body fat 18%→9.5%, waist 32.6″→29″.”

– Krishanth Kathiresan